Bad Days

I’ve been wanting to write a post for a while now about “bad HSP days.” I’ve had a couple recently.

I made the mistake of going to the doctor the day before Thanksgiving. A 35-minute drive turned into 90 minutes because of horrendous traffic and getting lost. I was very late for my appointment. Although I was told the doctor would still see me, the assistant made sure to tell me a patient who was “on time” would be seen first, and it would “be a while” before I was seen. I was already feeling overwhelmed from being late and from being unable to contact the office (my phone dropped the call twice) and then getting lost. Now I felt I was being criticized, which made me feel worse. The assistant took my blood pressure and it was 167/71–very high for me. I tried to explain all that I had gone through but I felt that the assistant really didn’t care. All she knew is I was late and I was inconveniencing everyone. I finally saw the doctor, but for only 10-15 minutes. I didn’t feel particularly satisfied by the visit.

Then, when I got out of the building, I couldn’t find my car. It took me 20 minutes to finally find it. When I parked before the appointment, I noted the “C” on my parking space and assumed I was in Parking Lot C. Nope. I was in Parking Lot B. The only thing I can think of is that the C on the space meant “Compact.” I finally made it to the freeway to go home, but once again, I hit a solid block of traffic. I barely made it home before dark and I’d left at 1:00! Four hours for a 15-minute appointment! The whole experience was entirely too overstimulating and it took me quite a while to calm down.

I had a second “bad HSP day” yesterday. Our next-door neighbor had a tree trimmed in her backyard. The noise was incredibly loud. Even when I moved to a different room and put in earplugs, I could hear it. It went on for hours. I began to feel physically ill, and I eventually had to leave the house. Fortunately, when I came back, it was over, but the damage had been done. I was severely overstimulated.

I’m sure other HSPs have had similar days but I’m afraid I don’t have any words of wisdom here. Some days are, unfortunately, going to be like this. Some of what happened was under my control (I should have foreseen the traffic and should have had better directions when I went to the doctor) but much was not. All we can do is try to calm our sensitive nervous systems when it’s all over. For me, that meant alone time and a long bath. I lived to fight another day!

Easy Cherry Meringue Tarts

In Stabbed in the Tart, Kayla makes three different desserts for the Valentine’s Gourmet and Stay Weekend at the historic Countryside Inn. This variation on her cherry meringue tarts is incredibly simple and takes only a few minutes (plus chilling in the refrigerator).

Ingredients:

Graham cracker miniature tart shells (6-pack)

1 can of cherry pie filling

6 eggs

Vanilla extract (optional)

Sugar (optional)

Spoon cherry pie filling equally into tart shells. Separate egg yolks from the whites; discard yolks. Whip the whites until stiff (adding vanilla extract and/or sugar if desired). Spoon meringue onto tarts. Bake at 400 degrees for a few minutes, checking often. Chill before eating.

That’s it! Enjoy!

It’s Here!

Stabbed in the Tart is now out in the world!

I’m excited to share this second installment of The HSP Mysteries with you. Kayla, home baker and HSP (Highly Sensitive Person), becomes a person of interest and a possible suspect in the murder of a fellow chef.

Kayla’s father, Andrew, is a major character in this book, and we see the two work together to try to clear Kayla’s name. Their previously uneasy relationship–partly due to decades-old conflicts over Kayla’s sensitivity–undergoes a few changes along the way.

Meanwhile, Jason and Kayla are not on the same page about their own relationship and have to figure out the path forward. Add in some yummy desserts, shenanigans from Sugar and Flour, and a fun discovery about an old amusement park, and that’s Stabbed in the Tart! I hope you’ll check it out.


Update on Stabbed in the Tart

Stabbed in the Tart has a release date of October 12, 2021! It is now available for preorder.

Home bakery owner and Highly Sensitive Person (HSP) Kayla Jeffries has been hired for the Gourmet and Stay Valentine’s Weekend at the historic Countryside Inn in Los Robles, California. When one of her fellow cooks is murdered during dinner service, she becomes a person of interest–and a possible suspect.

Stabbed in the Tart

I’m excited to announce that the second book in The HSP Mysteries, Stabbed in the Tart, is expected to come out this October.

Kayla’s involved in another murder investigation, and this time she’s a possible suspect.

Andrew Jeffries, Kayla’s father, makes his series debut in this book. He and Kayla have not always gotten along well, so things might get interesting!

I hope to share the cover soon.

Upcoming Events

NOTE: All prizes from the events below have been mailed. A few have been delayed on the way to their destinations but should arrive soon. Thank you for entering!

I was recently hosted by author Jackie Layton on her blog. Jackie writes the A Low Country Dog Walker Mysteries. Look for me as part of Jackie’s Thanksgiving post coming soon. Thank you, Jackie! UPDATE: Post now available

I am going on an Escape with Dollycas blog tour in December (the 3rd through the 16th). I will be offering a prize package during the tour.

Also, I will be participating in 12 Days of Cozies in December. I will be on Twitter at 7 AM (Pacific) Saturday, December 5th. Look for a giveaway on December 11th around 5 AM Pacific.

Lastly, I’m having a Facebook party via A Cozy Experience at 5 PM (Pacific) on Wednesday, December 9th. There will be at least one giveaway.

Hope you can join me!

Slow and Steady Wins the Race

I am not a very fast writer, nor am I prolific like many of my author friends. Sometimes this bothers me as I feel I am not as successful as my peers. But when I am feeling that way, I remind myself that I am an HSP, constantly processing every little bit of input that comes my way. This is exhausting and causes me to not have a lot of stamina.

Current events in 2020 are challenging (to put it mildly) for us all. Lots of us are not as productive as we would like. My plan of action has been to do the best I can, as always, and not beat myself up too much…something that is easier said than done!

I have been averaging only 1000 words a day. I have two projects going on: the third book in my cozy series, Sourdough Dead, and a psychological thriller. I aim to write 500 words in each work-in-progress a day (Monday through Friday; I usually take the weekend off to recharge my batteries). This has been working fairly well, and every two days, I add another 1000 words to each manuscript.

Yes, it isn’t much, but it’s something. And in the not-too-distant future, I will have two complete first drafts. Then it is on to editing!

Happy writing, friends.

Peppermint Cream Pie

Here’s a simple recipe for peppermint cream pie. Kayla usually makes her own crust and pudding, but will use this recipe in a pinch. The pie is her go-to dessert for the holidays.

Super Simple Peppermint Cream Pie:

Ingredients:

Pre-made chocolate cookie pie crust

5.1 oz.  box instant vanilla pudding

Milk to prepare pudding

8 oz. heavy whipping cream

2-3 miniature candy canes, crushed up (you can also use peppermint candies)

Directions:

Make the vanilla pudding as directed, including a crushed-up miniature candy cane.  (Because I don’t have a food processor, I use a plastic bag and a hammer; this can get messy if the bag breaks).

Pour the pudding mixture into the pie crust and chill in the refrigerator until set.

Whip the cream, again including a crushed-up miniature candy cane.

Spread the cream across the chilled pie.

If desired, add another crushed-up candy cane on top of the pie.

Enjoy!

Cats

HSPs often have deep connections with animals. I have had the good fortune of sharing my life with three very special cats. My mom and I adopted Dandelion when I was a young teenager. He lived to be 19 years old. I inherited Sammie, a beautiful tortoiseshell, from a neighbor. Sadly, I lost her suddenly in 2018, when she took ill and had to be put to sleep. I was devastated and was unsure if I’d ever be able to have a cat again. But later that year, I adopted Rainn from a shelter. Rainn had just had 7 kittens! It’s unbelievable to me how small and thin she was when I adopted her. She now is a healthy and happy three-year-old, who will turn four in October. She is a very sweet girl who likes to lick my toes and do “rollies” on the hardwood floors. She loves to hang out on what I call the “Princess Tower.”

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In my HSP Mysteries series, Kayla owns two all-white cats who are sisters. Kayla, being an HSP, does her best to give them equal attention, food, and love. In the third book, which I am currently writing, I am adding in a few quirks that I’m shamelessly basing on my personal experience with Rainn (like the licking of toes!)